About TRAIN: On Demand
With a new workout automatically uploaded each day, a library of equipment and body-weight workouts, meal-plans, and recipes - The TRAIN: On Demand App is the easiest and most convenient way to fit in your daily workout....
With a new workout automatically uploaded each day, a library of equipment and body-weight workouts, meal-plans, and recipes - The TRAIN: On Demand App is the easiest and most convenient way to fit in your daily workout. Simply open the App and train! You can now take your training from the gym to your home, wherever you are and whenever you need it. Formerly the Train: At Home app, this upgrade is feature packed FREE to existing club members with access to additional features across training, nutrition and mindset/recovery. TRAINING: * Choose between Body Weight and Equipment-Based High Intensity & Interval Training * Designed to mimic the various fighting styles of Boxers * Select your desired target muscle groups, available equipment, boxing-style and duration OR select the Workout of the Day as programmed by our team of sports-scientists NUTRITION: * Expertly programmed macro and micronutrient balanced Meal Plans for Males and Females * Auto-generated with Shopping Lists that you can email or print * Ability to customise your Meal Plan by swapping out meals each day to suit your personal requirements and preferences MINDSET/RECOVERY: * Guided meditation to assist you in calming the mind * Coach-led mobility routines focusing on Full Body, Upper Body or Lower Body to help relax tight muscles and prevent soreness or risk of injury
Version History + FAQ section + Security fixes + Added Apple In-App Subscription 2.4.4 09/07/2022 + Fixes when pairing Apple TV devices + Bugfixes with playing workouts + Improvements to contact searching 2.4.3 05/15/2022 + Bugfixes to workouts 2.4.2 05/09/2022 + Updates to user sign-up legal T&C + Update Branding for UBX Launch in Australia + Includes Refer a Friend SMS functionality 2.4.1 05/07/2022 Minor Bugfixes for Apple TV Remote support Improvements for Equipment Pack Workouts Updates to Recipe Library & Meal Plan Printing 2.3.1 11/20/2021 In this version we're excited to release support for our dedicated Apple TV App including: * Remote control/launching of workouts from iPhone app on Apple TV * Improved music / choice selection during workout * Meal-plan and workout App/UI speed improvements * Better integration between member accounts for 12RND & UBX Gyms, and our digital app ecosystem! 2.3 05/05/2021 * Minor performance fixes and improvements for workout videos when loading multiple previews at once * Improvements in library filters. 2.2.4 02/11/2021 * Improvements on workout preview prior to starting workout * Minor bugfixes for clubpass users when accessing the app abroad 2.2.3 01/13/2021 * Club radio improvements and fixes for Spotify/Apple music apps if radio disabled * Better printer support for meal plans & shopping lists * Filter updates * Minor bugfixes and improvements with Clubpass preferences 2.2.2 01/06/2021 Introducing, Train: On Demand! You can now take your training from the club to your home, wherever you are and whenever you need it. Formerly the Train: At Home app, this upgrade is feature packed FREE to existing club members with access to additional features across training, nutrition and mindset/recovery. TRAINING: * Choose between Body Weight and Equipment-Based Programming * Designed to mimic the various fighting styles of Boxers * Select your desired target muscle groups, available equipment, boxing-style and duration OR select the Workout of the Day as programmed by our team of sports-scientists NUTRITION: * Expertly programmed macro and micronutrient balanced Meal Plans for Males and Females * Auto-generated with Shopping Lists that you can email or print * Ability to customise your Meal Plan by swapping out meals each day to suit your personal requirements and preferences MINDSET/RECOVERY: * Guided meditation to assist you in calming the mind * Coach-led mobility routines focusing on Full Body, Upper Body or Lower Body to help relax tight muscles and prevent soreness or risk of injury 2.2.1 12/18/2020 Introducing, Train: On Demand! You can now take your training from the club to your home, wherever you are and whenever you need it. Formerly the Train: At Home app, this upgrade is feature packed FREE to existing club members with access to additional features across training, nutrition and mindset/recovery. TRAINING: * Choose between Body Weight and Equipment-Based Programming * Designed to mimic the various fighting styles of Boxers * Select your desired target muscle groups, available equipment, boxing-style and duration OR select the Workout of the Day as programmed by our team of sports-scientists NUTRITION: * Expertly programmed macro and micronutrient balanced Meal Plans for Males and Females * Auto-generated with Shopping Lists that you can email or print * Ability to customise your Meal Plan by swapping out meals each day to suit your personal requirements and preferences MINDSET/RECOVERY: * Guided meditation to assist you in calming the mind * Coach-led mobility routines focusing on Full Body, Upper Body or Lower Body to help relax tight muscles and prevent soreness or risk of injury 2.0.1 12/16/2020 Introducing, Train: On Demand! You can now take your training from the club to your home, wherever you are and whenever you need it. Formerly the Train: At Home app, this upgrade is feature packed FREE to existing club members with access to additional features across training, nutrition and mindset/recovery. TRAINING: * Choose between Body Weight and Equipment-Based Programming * Designed to mimic the various fighting styles of Boxers * Select your desired target muscle groups, available equipment, boxing-style and duration OR select the Workout of the Day as programmed by our team of sports-scientists NUTRITION: * Expertly programmed macro and micronutrient balanced Meal Plans for Males and Females * Auto-generated with Shopping Lists that you can email or print * Ability to customise your Meal Plan by swapping out meals each day to suit your personal requirements and preferences MINDSET/RECOVERY: * Guided meditation to assist you in calming the mind * Coach-led mobility routines focusing on Full Body, Upper Body or Lower Body to help relax tight muscles and prevent soreness or risk of injury 2.0.0 12/12/2020 Allow registrations from all regions without a club membership as part of the Train At Home Free/Light offering. 1.1.5 05/14/2020 Allow registrations from all regions without a club membership as part of the Train At Home Free/Light offering. 1.1.4 05/13/2020 Minor fixes for new registrations 1.1.3 04/24/2020 - UI Improvements for workouts with only a single video. - Ability for new users to sign-up in-app in regions and/or countries without a 12RND or UBX club nearby. - Feedback enhancements - Various minor performance bugfixes 1.1.2 04/20/2020 - Minor bug-fixes to with layouts on iPad and larger iPhone Max devices 1.1.1 04/07/2020 1.1 04/02/2020
Previous Versions
Here you can find the changelog of TRAIN: On Demand since it was posted on our website on 2023-09-25 11:26:58.
The latest version is 2.4.4 and it was updated on 2026-10-17 13:51:30. See below the changes in each version.
TRAIN: On Demand version 2.4.4
Updated At: 2026-10-14
Changes: Version History + FAQ section
+ Security fixes
+ Added Apple In-App Subscription 2.4.4 09/07/2022 + Fixes when pairing Apple TV devices
+ Bugfixes with playing workouts
+ Improvements to contact searching 2.4.3 05/15/2022 + Bugfixes to workouts 2.4.2 05/09/2022 + Updates to user sign-up legal T&C
+ Update Branding for UBX Launch in Australia
+ Includes Refer a Friend SMS functionality 2.4.1 05/07/2022 Minor Bugfixes for Apple TV Remote support
Improvements for Equipment Pack Workouts
Updates to Recipe Library & Meal Plan Printing 2.3.1 11/20/2021 In this version we're excited to release support for our dedicated Apple TV App including:
* Remote control/launching of workouts from iPhone app on Apple TV
* Improved music / choice selection during workout
* Meal-plan and workout App/UI speed improvements
* Better integration between member accounts for 12RND & UBX Gyms, and our digital app ecosystem! 2.3 05/05/2021 * Minor performance fixes and improvements for workout videos when loading multiple previews at once
* Improvements in library filters. 2.2.4 02/11/2021 * Improvements on workout preview prior to starting workout
* Minor bugfixes for clubpass users when accessing the app abroad 2.2.3 01/13/2021 * Club radio improvements and fixes for Spotify/Apple music apps if radio disabled
* Better printer support for meal plans & shopping lists
* Filter updates
* Minor bugfixes and improvements with Clubpass preferences 2.2.2 01/06/2021 Introducing, Train: On Demand!
You can now take your training from the club to your home, wherever you are and whenever you need it.
Formerly the Train: At Home app, this upgrade is feature packed FREE to existing club members with access to additional features across training, nutrition and mindset/recovery.
TRAINING:
* Choose between Body Weight and Equipment-Based Programming
* Designed to mimic the various fighting styles of Boxers
* Select your desired target muscle groups, available equipment, boxing-style and duration OR select the Workout of the Day as programmed by our team of sports-scientists
NUTRITION:
* Expertly programmed macro and micronutrient balanced Meal Plans for Males and Females
* Auto-generated with Shopping Lists that you can email or print
* Ability to customise your Meal Plan by swapping out meals each day to suit your personal requirements and preferences
MINDSET/RECOVERY:
* Guided meditation to assist you in calming the mind
* Coach-led mobility routines focusing on Full Body, Upper Body or Lower Body to help relax tight muscles and prevent soreness or risk of injury 2.2.1 12/18/2020 Introducing, Train: On Demand!
You can now take your training from the club to your home, wherever you are and whenever you need it.
Formerly the Train: At Home app, this upgrade is feature packed FREE to existing club members with access to additional features across training, nutrition and mindset/recovery.
TRAINING:
* Choose between Body Weight and Equipment-Based Programming
* Designed to mimic the various fighting styles of Boxers
* Select your desired target muscle groups, available equipment, boxing-style and duration OR select the Workout of the Day as programmed by our team of sports-scientists
NUTRITION:
* Expertly programmed macro and micronutrient balanced Meal Plans for Males and Females
* Auto-generated with Shopping Lists that you can email or print
* Ability to customise your Meal Plan by swapping out meals each day to suit your personal requirements and preferences
MINDSET/RECOVERY:
* Guided meditation to assist you in calming the mind
* Coach-led mobility routines focusing on Full Body, Upper Body or Lower Body to help relax tight muscles and prevent soreness or risk of injury 2.0.1 12/16/2020 Introducing, Train: On Demand!
You can now take your training from the club to your home, wherever you are and whenever you need it.
Formerly the Train: At Home app, this upgrade is feature packed FREE to existing club members with access to additional features across training, nutrition and mindset/recovery.
TRAINING:
* Choose between Body Weight and Equipment-Based Programming
* Designed to mimic the various fighting styles of Boxers
* Select your desired target muscle groups, available equipment, boxing-style and duration OR select the Workout of the Day as programmed by our team of sports-scientists
NUTRITION:
* Expertly programmed macro and micronutrient balanced Meal Plans for Males and Females
* Auto-generated with Shopping Lists that you can email or print
* Ability to customise your Meal Plan by swapping out meals each day to suit your personal requirements and preferences
MINDSET/RECOVERY:
* Guided meditation to assist you in calming the mind
* Coach-led mobility routines focusing on Full Body, Upper Body or Lower Body to help relax tight muscles and prevent soreness or risk of injury 2.0.0 12/12/2020 Allow registrations from all regions without a club membership as part of the Train At Home Free/Light offering. 1.1.5 05/14/2020 Allow registrations from all regions without a club membership as part of the Train At Home Free/Light offering. 1.1.4 05/13/2020 Minor fixes for new registrations 1.1.3 04/24/2020 - UI Improvements for workouts with only a single video.
- Ability for new users to sign-up in-app in regions and/or countries without a 12RND or UBX club nearby.
- Feedback enhancements
- Various minor performance bugfixes 1.1.2 04/20/2020 - Minor bug-fixes to with layouts on iPad and larger iPhone Max devices 1.1.1 04/07/2020 1.1 04/02/2020
TRAIN: On Demand version 2.4.4
Updated At: 2022-09-07
Changes: + FAQ section
+ Security fixes
+ Added Apple In-App Subscription
TRAIN: On Demand version 2.4.4
Updated At: 2022-09-07
Changes: Sep 7, 2022
Version 2.4.4
+ FAQ section
+ Security fixes
+ Added Apple In-App Subscription
Disclaimer
Official App Store Link
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